Around The Chair Challenge
Do you miss those days when you and your family were able to travel freely, some of you have even been lucky to travel around the world? Well imagine this time, that the furniture you often don’t pay any attention to (in this case, a chair) is the globe, and you are to to go around it, let’s try it!
FCP challenge #10: “Around the chair “
See the video below
Difficulty level: Easy without a stick, intermediate with stick and ball
Suitable age group: anyone
Goal of the drill:
To practice speed, agility, balance, lateral movement. With a stick you add practicing ball control
Chair or other object you can circle around of
Stick and ball ( optional )
Circle around the chair or object five times clockwise, and five times counterclockwise, make sure you face one direction only.
Use small, quick steps.
With the ball, keep the ball in front of you while going around the chair (still facing only one direction).